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Exercise Zoom with Gráinne

Our popular Exercise sessions with Gráinne return on Friday, 11th September at 11am. Day: FridaysTime: 11am Join Gráinne for a fun and uplifting exercise session online. Registration is required. Please note there will be no exercise session on October 2nd. Register for Exercise with Gráinne We look…

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Mindfulness Sessions

We’re delighted to share that Mindfulness with Helena will be returning this autumn. These calming and supportive sessions will take place on Monday afternoons from 2pm – 3pm, beginning September 7th, 2025. Helena will guide participants through mindfulness practices designed…

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