An post has just launched ‘Community Focus’, an expanded range of post office and postal delivery supports that are focused on helping communities stay connected read about it here http://anpost.com/CommunityFocus ☘️

Fantastic presentation by our own @RichelleFlan
on the importance of diet in PD. We are lucky to have her as part of the Dublin team and larger @ParkinsonsIre
organisation. PAI is working hard to engage members from a remote setting during these difficult times.

Delighted today to launch our new Take the First Step initiative with @nalaireland, @SOLASFET & @ETBIreland. A campaign to encourage people to take up adult literacy classes & to get involved in adult education. Check it out! Phone 1800 20 20 65 or go to http://www.takethefirststep.ie

We have our intermediate Circuit Class with Maggs this morning at 11am on our Facebook Page (https://bit.ly/sbifacebook) followed by the more gentle Chair Gym with Michael at 2pm on both FB & YT (https://bit.ly/sbiyoutube20)

I like this. Things can be overwhelming. We talk a lot of a global pandemic. But it’s important to focus on what is within our control, what we can do to help - each of one of us. Do this & we’ll make a big difference, we’ll save lives & it’s better for our mental health too!