Carlow
Chair Yoga, Breathwork, Strengthening and Relaxation
Location: The Community Centre, Palatine Road, Pollerton, Carlow, R93 HD91
When: Every Wednesday at 2.00pm
Join us for a weekly session combining Chair Yoga, breathwork, strengthening exercises and relaxation. The class is designed to support mobility, strength, flexibility and overall wellbeing in a welcoming and supportive environment.
Contact Bernadette Myler-Driscoll for more information: (086) 809 2558.
For further information please email:
waterfordchairperson@parkinsons.ie
Waterfordtreasurer@parkinsons.ie
Phone: 086 809 2558