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Mindfulness Class

Our Mindfulness Class with Dee Daly will restart on Monday 19th September at 7-8pm. Zoom login details - Join Zoom Meetinghttps://us02web.zoom.us/j/87810524982?pwd=L09WVi9nc2lMTTFsUjlla0xDTzFoZz09 Meeting ID: 878 1052 4982Passcode: 372424 BREATHING AND MINDFULNESS CLASSES WITH DEE DALY,Hi all,Hope you all had a lovely…

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Reflexology

An ancient healing art based on the principle that the body will heal itself and bring about a state of balance
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Yoga

Yoga connects the body and mind, bringing awareness, strength, and flexibility to both.
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