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Mindfulness Class 2023

Our Mindfulness Class with Dee Daly will restart on Monday 16 January 2023 at 7-8pm. Zoom login details - Join Zoom Meeting Join Zoom Meeting Meeting ID: 841 2055 2325Passcode: 935061 BREATHING AND MINDFULNESS CLASSES WITH DEE DALY,Hi all,Hope you…

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An ancient healing art based on the principle that the body will heal itself and bring about a state of balance
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Yoga connects the body and mind, bringing awareness, strength, and flexibility to both.
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