North West Branch News
Fitness 4 All Strandhill Parkinson’s Exercise Classes
Fitness 4 All Strandhill has been running Parkinson’s exercise classes for the past number of years in a friendly, welcoming and supportive environment.
The classes focus on improving mobility, balance, strength, confidence, falls prevention and overall wellbeing in a fun and social setting.
Sessions may include:
• Mobility exercises
• Chair based exercises
• Balance training
• Strength and cardiovascular exercise
• Adaptive boxing
• Voice exercises
• Pole walking
• Functional movement activities tailored to people living with Parkinson’s
For further information, please contact:
Miriam Cunningham
📞 087 910 4713
✉️ fitnessforallstrandhill@gmail.com
Social Gathering 2026
The North West Branch Social Gathering will take place at the Hodson Bay Hotel from 5th to 7th October.
Members are encouraged to book directly with the hotel as soon as possible to avoid disappointment.
A reminder that the €50 lifetime membership fee is now due for anyone who has not yet paid. Membership fees help support the vital services provided by Parkinson’s Ireland and also contribute towards the cost of the Social Gathering.