Wicklow Local Sports Partnership
Stronger for Life is an 8 week physical activity programme for people aged 50 and over living with chronic health conditions. Led by a trained Siel Bleu tutor, the programme offers safe, supportive exercise sessions tailored to individual abilities, helping participants build strength, improve mobility, and stay active with confidence.


The cost is €32 for the full 8 week programme.
This 8 week adapted aquatic physical activity programme is designed for people living with chronic pain and arthritis. Combining aqua aerobics with gentle strength and endurance exercises, the sessions provide a low impact way to improve fitness, heart health, muscle strength, and overall wellbeing.

The cost is €24 for the full 8 week programme.