New Exercise Classes in Kerry

Parkinson’s Ireland is pleased to offer free exercise classes for members at Sequal Way Gym in Farranfore, Co. Kerry.

Members can choose between a Monday class at 3:00pm or a Friday class at 3:00pm, allowing them to select the option that best suits their schedule.

The gym is fully accessible, and the classes are specifically designed for people living with Parkinson’s. Each session focuses on improving strength, balance, mobility, flexibility and cardiovascular fitness in a supportive and inclusive environment.

Registration is required. To register or find out more, please contact Ethan on 087 115 1502.