We are now running several weekly classes for members of Young Parkinson’s Ireland and members with dual membership of a PAI branch.
Big Boot Camp contact Marian Slatery
01-4964002 or info@personalhealth.ie
Classes starting for beginners and advanced .
Dietitian online Thursday 12pm
Zoom link 93415235468 password paipass
Breath & Meditation with Dee Daly Tuesdays at 7pm
Humanistic Integrated Psychotherapist & Adult Educator
supports calming anxiety in the body!
Zoom link:
Join Zoom Meeting
https://us02web.zoom.us/j/86068978983?pwd=bUdyb1RyaDJISGtaU2hhN3lXSTRPZz09
Yoga with Theresa Wednesday 7pm
The Zoom details are:
ID 5189398051
Password – 123456
Gentle Yoga
Suitable for everyone – movement through postures, bringing awareness to the breath.
Mat and blanket are needed for class.
Rock Steady Boxing with Mirek Wednesday and Saturday at 10:00 am
We are currently running two classes online a week on Wednesday and Saturday at 10:00 am.
People who want to train online with Mirek should contact him and he will send you a form to fill out . Every person should also do a test for Mirek before starting as a benchmark for different physical aspects and then these tests will be repeated to highlight progress.
Contact Mirek Stankiewicz to get started at msstanmi304@gmail.com or contact him at 086-8868403
For more information contact us on 1800-359-359 or nationaloffice@parkinsons.ie and chat to Sabrina or Pauline
