YPI Activities – July & August

We are now running several weekly classes for members of Young Parkinson’s Ireland and members with dual membership of a PAI branch.

Big Boot Camp contact Marian Slatery

01-4964002 or info@personalhealth.ie

Classes starting for beginners and advanced .

 

Dietitian online Thursday 12pm

Zoom link 93415235468 password paipass

Breath & Meditation with Dee Daly Tuesdays at 7pm

Humanistic Integrated Psychotherapist & Adult Educator

supports calming anxiety in the body!

Zoom link:

Join Zoom Meeting
https://us02web.zoom.us/j/86068978983?pwd=bUdyb1RyaDJISGtaU2hhN3lXSTRPZz09

Yoga with Theresa Wednesday 7pm

The Zoom details are:

ID 5189398051

Password – 123456

Gentle Yoga

Suitable for everyone – movement through postures, bringing awareness to the breath.

Mat and blanket are needed for class.

 

Rock Steady Boxing with Mirek Wednesday and Saturday at 10:00 am

We are currently running two classes online a week on Wednesday and Saturday at 10:00 am.

People who want to train online with Mirek should contact him and he will send you a form to fill out . Every person should also do a test for Mirek before starting as a benchmark for different physical aspects and then these tests will be repeated to highlight progress.

Contact Mirek Stankiewicz  to get started at  msstanmi304@gmail.com or contact him at 086-8868403

For more information contact us on 1800-359-359 or nationaloffice@parkinsons.ie and  chat to Sabrina or Pauline

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